Gait Analysis Example

Gait Analysis of Jules Steel from Inline Health by Alison Newsome. Showing how important it is to be aware of how we run so that we can work on our weaknesses using exercises and avoiding injury. Looking at the way you run may explain some pains you are getting after running!

Treatment and Management of Achilles Tendonitis and Plantar Fasciitis

Katerina talking about treatment and showing a couple of exercises for Achilles Tendonitis and Plantar Fasciitis.

Achilles Tendonitis and Causes

Katerina from Inline Health talking about Achilles Tendonitis and causes.

Exercise for shin splints and Achilles Tendonitis

An exercise that can help Shin Splints, Achilles Tendonitis and Plantar Fasciitis.

Stretches for shin splints

Alison Newsome from Inline Health and Pilates Through Life showing calf and shin stretches.

Treatment for shin splints

Alison Newsome from Inline Health talking about treatment for shin splints.


Woman receiving treatment for painful shoulder

Our physiotherapists specialise in treating and managing pain caused by long and short term injuries.

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Sports Massage

Physiotherapist performing a leg massage

Our sports massage therapists are experts in using this technique to effectively treat a variety of conditions from neck pain to shin splints.

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Physiotherapist performing a back massage

Osteopathy is a natural way of healing the body. Our osteopaths will treat you through a range of manual techniques.

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A woman doing pilates in a exercise studio

Inline Health Ltd run 1:1 Pilates sessions at the clinic and also run clinical Pilates classes at three different locations, for people of all levels, throughout the week.

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